Body Toning / Strength Training
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Enhancing our appearance
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Decreasing cholesterol
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Lowering blood pressure
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Reducing the risk of coronary disease
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Preventing osteoporosis
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Slowing the aging process
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Correcting posturE
PERSONAL TRAINING PACKAGES
Semi Private is Month to Month
( Limited on availability and schedule - Call us )
STANDARD 1 ONE TIME PER WEEK $44/SESSION ($195 A MONTH)
STANDARD 2 TWO TIMES PER WEEK $37/SESSION ($295 A MONTH)
STANDARD 3 THREE TIMES PER WEEK $33/SESSION ($395 A MONTH)
STANDARD 3 THREE TIMES PER WEEK $32/SESSION ($512 A MONTH)
SINGLE (60min) Ultimate ONE on ONE
ULTIMATE 10 : Best Start with 16 Sessions $89 / SESSION (DISCOUNT)
ULTIMATE 32 : Transformation 32 Sessions $85 / SESSION (DISCOUNT)
ULTIMATE 50 : Total Shape PT 50 Sessions $79/ SESSION (DISCOUNT)
Abs / Core Workouts
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Lower the risk of injury
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Increase power
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Improve your posture
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Decrease lower back pain
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Increasing your overall strength
Sports Enhancement
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Improving your athletic skills
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Increasing your balance
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Improving your coordination
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Quicker reflexes
SPECIALIZED IN
YOU ARE ONE STEP CLOSER TO YOUR GOAL
Beach Workouts !!!
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Unique beach workouts at some of the most beautiful beaches in SoCal
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Increasing your endurance
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Improving your body strength and speed
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Quicker reflexes, explosive movement
