Body Toning / Strength Training
-
Enhancing our appearance
-
Decreasing cholesterol
-
Lowering blood pressure
-
Reducing the risk of coronary disease
-
Preventing osteoporosis
-
Slowing the aging process
-
Correcting posturE
Semi Private is Month to Month
( Limited on availability and schedule - Call us )
STANDARD 1 ONE TIME PER WEEK $44/SESSION ($195 A MONTH)
STANDARD 2 TWO TIMES PER WEEK $37/SESSION ($295 A MONTH)
STANDARD 3 THREE TIMES PER WEEK $33/SESSION ($395 A MONTH)
STANDARD 3 THREE TIMES PER WEEK $32/SESSION ($512 A MONTH)
SINGLE (60min) Ultimate ONE on ONE
ULTIMATE 10 : Best Start with 16 Sessions $89 / SESSION (DISCOUNT)
ULTIMATE 32 : Transformation 32 Sessions $85 / SESSION (DISCOUNT)
ULTIMATE 50 : Total Shape PT 50 Sessions $79/ SESSION (DISCOUNT)
Abs / Core Workouts
-
Lower the risk of injury
-
Increase power
-
Improve your posture
-
Decrease lower back pain
-
Increasing your overall strength
Sports Enhancement
-
Improving your athletic skills
-
Increasing your balance
-
Improving your coordination
-
Quicker reflexes
SPECIALIZED IN
YOU ARE ONE STEP CLOSER TO YOUR GOAL
Beach Workouts !!!
-
Unique beach workouts at some of the most beautiful beaches in SoCal
-
Increasing your endurance
-
Improving your body strength and speed
-
Quicker reflexes, explosive movement
