Personal Training Torrance , Long Beach , Gym , PROEFKT FITNESS

PERSONAL TRAINING INFO

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We offer a real PERSONAL TRAINING with

100% Trainer's FOCUS ON YOU.

We DON'T offer personal training in a form of a large groups WE ONLY OFFER Personal Training 1 on 1 or semi private classes by appointment only.

At our gym at the time of your session is ONLY YOU and YOUR TRAINER and our primary goal is to make you enjoy your training privacy and progress without any other distractions.

We love working with people who are absolutely serious about investing in themselves. Our personal trainers are well educated, passionate trainers who spend an enormous amount of time researching on the very latest exercise and nutrition science. It’s all or nothing for us and we expect the same from YOU!

It's all about that EXTRA MILE PUSH! We make sure you don't leave before

we do our job TOGETHER!

YOU GET :

Always 1 Full Hour of Full Body Training

Body Composition Measurements

( Mobile results of body composition measurements )

Nutrition Guide For Best Results

PERSONAL TRAINING PACKAGES

(60 min) Private and Semi Private Personal Training

PLUS + CUSTOMIZED WORKOUT PROGRAM FOR THE DAYS ON YOUR OWN.

( NUTRITION HELP IS FREE WITH OUR TRAINING )

STANDARD 1 ONE TIME PER WEEK

STANDARD 2 TWO TIMES PER WEEK

STANDARD 3 THREE TIMES PER WEEK

STANDARD 4 FOUR TIMES PER WEEK

STANDARD PACKAGES are Month to Month

( Limited on availability and schedule )

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Body Toning / Strength Training

Enhancing our appearance
Decreasing cholesterol
Lowering blood pressure
Reducing the risk of heart disease
Preventing osteoporosis
Slowing the aging process
Correcting posturE

Abs / Core Workouts

Lower the risk of injury
Increase power
Improve your posture
Decrease lower back pain
Increasing your overall strength

Sports Enhancement

Improving your athletic skills
Increasing your balance
Improving your coordination
Quicker reflexes

SPECIALIZED IN

C.P.T. Danijel , (Dan)

PROEffect Fitness is a european, totally private personal training service in Southern California that goes by appointment only.

All trainings are coached and mentored by Nationally Certified Personal Trainer,

at our totally private personal training gym or outside at the beach in Belmont Shore, Long Beach & Torrance Beach.

The distraction of other people does not exist, therefore the focus is solely on the client. This combination yields maximum results and total comfort.

PROEffect Fitness offers a complimentary week of training that includes also a consultation and fitness evaluation. You can also use this time for education and advice, to touch up on your form, or maybe get difficult questions answered. Whatever we can do to help you in your fitness journey, we will gladly accommodate you.

Whether you live in Los Angeles, South Bay or Orange County area you can be a part of PROEffect private training program.

We will be there, wherever You are !

IF IT DOESN'T CHALLENGE YOU , DOESN'T CHANGE YOU !

Nationally Certified Personal Trainer

- BS in Kinesiology

- Body Challenge & HIIT Specialist

- Spartan Racer
- CPR Certified
- Licenced CalState Soccer Coach

(PROEffect Fitness Founder)