PERSONAL TRAINING INFO
We offer a real PERSONAL TRAINING with
100% Trainer's FOCUS ON YOU.
We DON'T offer personal training in a form of a large groups WE ONLY OFFER Personal Training 1 on 1 or semi private classes by appointment only.
At our gym at the time of your session is ONLY YOU and YOUR TRAINER and our primary goal is to make you enjoy your training privacy and progress without any other distractions.
We love working with people who are absolutely serious about investing in themselves. Our personal trainers are well educated, passionate trainers who spend an enormous amount of time researching on the very latest exercise and nutrition science. It’s all or nothing for us and we expect the same from YOU!
It's all about that EXTRA MILE PUSH! We make sure you don't leave before
we do our job TOGETHER!
YOU GET :
Always 1 Full Hour of Full Body Training
Body Composition Measurements
( Mobile results of body composition measurements )
Nutrition Guide For Best Results
PERSONAL TRAINING PACKAGES
(60 min) Private and Semi Private Personal Training
PLUS + CUSTOMIZED WORKOUT PROGRAM FOR THE DAYS ON YOUR OWN.
( NUTRITION HELP IS FREE WITH OUR TRAINING )
STANDARD 1 ONE TIME PER WEEK
STANDARD 2 TWO TIMES PER WEEK
STANDARD 3 THREE TIMES PER WEEK
STANDARD 4 FOUR TIMES PER WEEK
STANDARD PACKAGES are Month to Month
( Limited on availability and schedule )
Body Toning / Strength Training
Enhancing our appearance
Lowering blood pressure
Reducing the risk of heart disease
Slowing the aging process
Abs / Core Workouts
Lower the risk of injury
Improve your posture
Decrease lower back pain
Increasing your overall strength
Improving your athletic skills
Increasing your balance
Improving your coordination
C.P.T. Danijel , (Dan)
PROEffect Fitness is a european, totally private personal training service in Southern California that goes by appointment only.
All trainings are coached and mentored by Nationally Certified Personal Trainer,
at our totally private personal training gym or outside at the beach in Belmont Shore, Long Beach & Torrance Beach.
The distraction of other people does not exist, therefore the focus is solely on the client. This combination yields maximum results and total comfort.
PROEffect Fitness offers a complimentary week of training that includes also a consultation and fitness evaluation. You can also use this time for education and advice, to touch up on your form, or maybe get difficult questions answered. Whatever we can do to help you in your fitness journey, we will gladly accommodate you.
Whether you live in Los Angeles, South Bay or Orange County area you can be a part of PROEffect private training program.
We will be there, wherever You are !
IF IT DOESN'T CHALLENGE YOU , DOESN'T CHANGE YOU !
Nationally Certified Personal Trainer
- BS in Kinesiology
- Body Challenge & HIIT Specialist
- Spartan Racer
- CPR Certified
- Licenced CalState Soccer Coach
(PROEffect Fitness Founder)
Nationally Certified Fitness Coach
- CPR Certified
- HIIT Training
- Spartan Racer
- Leg Strength Specialist
YOU ARE ONE STEP CLOSER TO YOUR GOAL
Beach Workouts !!!
Unique beach workouts at some of the most beautiful beaches in SoCal
Increasing your endurance
Improving your body strength and speed
Quicker reflexes, explosive movement