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ProEffect Fitness

Sign Up Form & Agreement

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Personal training liability form


In consideration of me being able to participate in a personal training program, I understand that I must purchase a single or package of training session(s) and must read, agree to and sign this agreement where I assume the risks for participation, wave of liability, and personal training policies and procedures.


I understand that the program is voluntary and that a Personal Trainer will develop and guide me through my exercise program. I will be required to undergo a graduated exercise test (fitness evaluation) to assess my present level of fitness. I represent that I will complete the Lifestyle Questionnaire and any other health history from accurately and completely including disclosure of any prescribed medications I am taking and any exercise or diet limitations I am aware of or have been informed of by my doctor. During the program if my medications, condition, or medical limitations should change, I will notify the Trainer. I understand that it is recommended that I have a yearty physical or more frequent physical examination and consultation with my physician as to physical activity and diet so I am aware of what is appropriate for me. I acknowledge that I have either had a physical exam and have been given my physician's permission to participate or I have decided to participate without approval of my physician.


I understand that a Trainer will review my Lifestyle Questionnaire and any other health history form but that a Trainer is not a physician and cannot replace the advice and expertise of a physician.


I understand that I have the complete right to stop or decrease exercise at any time during a session and that it is my obligation to inform the Trainer of any symptoms such as fatigue, shortness of breath or chest discomfort.


I realize that participation in the program including but not limited to exercising, use of exercise equipment and strenuous exertion (strength training) all of which increase heart rate and body temperature.


l understand that exercise involves certain risks, including but not limited to, serious neck and spinal injuries resulting in complete or partial paralysis, heart attack, stroke or even death. Also, injuries could occur to bones, joints or muscles. Slips, falls, and unintended loss of balance could result in muscular, neurological, orthopedic or other bodily injury. I understand that part of the risk involved in undertaking any activity or program is relative to my own state of fitness or health (physical, mental, or emotional) and to the awareness, care and skill which I conduct myself in that activity or program.

I do hereby waive, release and forever discharge to the ProEffect Fitness gym from any and all responsibilities or liability for any present and future injuries or damages resulting or arising from my participation in any activities including but not limited to exercise, personal training or use of the equipment including any injuries and damages caused by the negligent act or omission of any of those persons or entitles mentioned above.

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FULL 60 MIN SESSIONS

FULL 60 MINUTES SESSIONS + STRETCH

START AT $30 SESSION

DIFFERENT PACKAGES AVAILABLE

FREE NUTRITION GUIDE

RECEIVE A FREE NUTRITION GUIDE

TRAIN DIFFERENT , TRAIN SMART

100% PRIVATE TRAINING, NO LARGE GROUPS

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GYM ADDRESS:

2139 W 182nd St (Nijiya Market Plaza)

TORRANCE, CA 90504

CONTACT US

Phone: 424.444.0080
Email: DM@PROEFFECTFITNESS.COM

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-  NO SIGN UP FEE                                             -  MONTH TO MONTH

 -  NO CANCELLATION FEE                               -  NO CONTRACT

  -  NO MEMBERSHIP REQUIRED                      -  FREE NUTRITION PLAN

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proeffect fitness, proeffect personal training, Dan Mladenovic, Personal Training Torrance, ProEffect, Palos Verdes Personal Trainer, Training LAB Torrance,
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                 2139 W  182nd StTorrance                                                                       January 2010                      

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