ONLINE PERSONAL TRAINING

4 WEEKS AS LOW AS $99

( Less than 1 coffee cup per day )

PICK YOUR PROGRAM

ProEffect Fitness, Personal Trainer Torrance, Personal Trainer Gardena, Personal Trainer Los Ageles, Online Personal Training, Online Personal Trainer, Torrance Gym, Gardena Gym, Palos Verdes Gym, Palos Verdes Trainer

Ultimate Conditioning

4 WEEKS - 6 WEEKS

* Nutrition included

Ultimate Conditioning

4 WEEKS - 6 WEEKS

* Nutrition included

ProEffect Fitness, Personal Trainer Torrance, Personal Trainer Gardena, Personal Trainer Los Ageles, Online Personal Training, Online Personal Trainer, Torrance Gym, Gardena Gym, Palos Verdes Gym, Palos Verdes Trainer
ProEffect Fitness, Personal Trainer Torrance, Personal Trainer Gardena, Personal Trainer Los Ageles, Online Personal Training, Online Personal Trainer, Torrance Gym, Gardena Gym, Palos Verdes Gym, Palos Verdes Trainer

Female Fat Loss

4 WEEKS - 6 WEEKS

Male Muscle Gain

4 WEEKS - 6 WEEKS

* Nutrition included

* Nutrition included

Female Muscle Gain

4 WEEKS - 6 WEEKS

* Nutrition included

How our Online Training Works ?

1.  Questionnaire

Upon signup you will receive a comprehensive questionnaire to help me understand your goals, circumstances and preferences.

2.  Training program

After reviewing your goals and expectations I will create your customized training program within 48 hours and send your log in info with access to your program via email.

3.  Meal plan

We will create a delicious, easy to follow meal plan which you will also have access to.

4.  Exercise video library

Once you log in you will find my workouts tailored to you in HD video quality that includes instructions for each exercise in your training program.

5.  24/7  Trainer Support

You will have direct one on one unlimited dialogue with me via our IOS/Android app.

Every Week Review

Every weeks we will review your workout. We will then discuss your thoughts on your training plan and if needed apply adjustment to make sure that every week  is accurate and going to keep getting you results.

* If you live in Los Angeles Southbay area check out our in person Personal Training rates at our gym located in Torrance.

FULL 60 MIN SESSIONS

FULL 60 MINUTES SESSIONS + STRETCH

START AT $30 SESSION

DIFFERENT PACKAGES AVAILABLE

FREE NUTRITION GUIDE

RECEIVE A FREE NUTRITION GUIDE

TRAIN DIFFERENT , TRAIN SMART

100% PRIVATE TRAINING, NO LARGE GROUPS

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NOW YOU CAN SCHEDULE YOUR APPOINTMENT DIRECTLY FROM HERE!

SEE ALL OUR RATES?

GYM ADDRESS:

2147 W 182nd St (Nijiya Market Plaza)

TORRANCE, CA 90504

CONTACT US

Phone: 424.444.0080
Email: DM@PROEFFECTFITNESS.COM

-  NO SIGN UP FEE                                               -  MONTH TO MONTH

 -  NO CANCELLATION FEE                                 -  NO CONTRACT

  -  NO MEMBERSHIP REQUIRED                        -  FREE NUTRITION PLAN