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PROEffect Fitness

Personal Training

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PERSONAL TRAINING

Call (310)982.5049

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Los Angeles & Orange County

(310)982.5049

* 1 WEEK FREE "Best Start"

Personal Training for new visitors only.

* Pay for ONE , Train TWO - Available.

(Contact us for more info.)

2012 Training Specials

Welcome TOYOTA Associates,

Present your employee ID to receive 10% off all training packages

Plus first (2) sessions free.

BOOK HERE

About PROEffect 0005

Personal Training in South Bay, Redondo Beach, Manhattan Beach, Hermosa Beach, Palos Verdes, Hollywood, Torrance, Rolling Hills Estates, LAX, Playa Vista, Venice, Marina Del Rey, Playa Del Rey, Beverly Hills, Brentwood, Westside, Bel Air, Santa Monica, Century City, Westwood, Long Beach, Seal Beach, Huntington Beach, Newport Beach, Laguna Beach, Laguna Niguel, Laguna Hills, Westminster, Costa Mesa.

ProEffect Trainers

(310)982.5049

Private training,

with no distraction.

PROEffect Fitness is a European elite private personal training service in Southern California that goes by appointment only. All trainings are coached and mentored by Nationally Certified Personal Trainer.The distraction of other people does not exist, therefore the focus is solely on the client. This combination of privacy while working with an experienced professional yields maximum results.PROEffect Fitness offers a complimentary week of training that includes also a consultation and fitness evaluation. You can also use this time for education and advice, to touch up on your form, or maybe get difficult questions answered. Whatever we can do to help you in your fitness journey, we will gladly accommodate you. Whether you live in Los Angeles, South Bay or Orange County area you can be a part of PROEffect private training program. We will be there, wherever you are !The world wasn't formed in a day, and neither were we. Set small goals and build upon them, never give up!

Danijel M. - CPT

- Nationally Certified Personal Trainer - Physical Education Department- CPR Certified- Licenced CalState Soccer Coach (PROEffect Fitness Founder)

No Frame

Anna M. - CPT

- NASM Certified Personal Trainer- CPR Certified- 100m & 200m Track Runner

Testimonials 0005

"Danijel is the best! He makes every workout challenging and makes me feel I am having fun. He has been my personal trainer for over two years and has helped me improve my posture, balance and strength. This has helped me with hiking as well everyday activities. As soon as I master a routine, he moves me to something more difficult. He is very patient and aware of what I can do."

PROEffect Clientele

& Testimonials

Lynn T , Rolling Hills, CA

Chigusa M.
Patrick M.
Suzuki J.
Suzie K.
Leah M
Katie T.
David D
Alma N
Karen W

Chigusa M.

"The very first time I worked with Danijel, he whipped me into amazing shape in just a few months. Its been 2 years since then and I am continuing to train with him. Every session I have with him, he continued to challenge me, and just when you think you cant do anymore, he will give you an extra little push.Danijel's ability to vary workout menu in a way that keeps you surprise, his attention to your progress and his sense of humor makes it fun.Danijel is friendly, compassionate, and attentive, yet vigorous and dedicated trainer. His vast knowledge and expertise really made a difference. He offers training in private gym conveniently located in Torrance, the space is new, clean and well appointed. Honestly,I am in the best shape in my life at age 46!"< Chigusa M , Toyota - San Pedro , CA >
Rounded Edge

Patrick M.
No Frame

As a sedentary 50-year old man who was "showing his age" I was strongly recommended by my physician to get into shape "or else".Improved diet and twice-weekly work outs with Danijel have allowed me to lose almost 40 lbs and has brought my cholesterol and triglycerides to not only normal but "excellent" levels...all is just over 1 year! Friends and colleagues comment how I look ten years younger....I feel younger too!Thanks to Danijel I'm healthier, stronger and happier than ever before!< Patrick M , Siemens - Rancho Palos Verdes , CA >

No Frame

Suzuki J. I highly recommend ProEffect Fitness due to Danijel’s dedicated work ethic, health and fitness expertise, and engaging personality. He offers creative and effective workouts, helps you set realistic goals, and is genuinely interested and supportive of his clients. Prior to working with Danijel as my personal trainer, I was unmotivated to get in shape because I would get bored with the same routines at membership gyms and would not see any results, and I had a limited amount time for exercise due to my work schedule. Unhappy with my weight, fitness and stress levels, I signed up for 36 sessions in 2010. With ProEffect Fitness, I was able to maximize my time and be accountable for my fitness routine. We quickly met my weight loss and fitness goals in a safe, healthy and fun environment. I’ve since continued with Danijel because I love the variety he offers with each session and I’m constantly challenged, I actually look forward to each workout, and am happy with the increasing results! Thanks Danijel!

< Joni S, Toyota - Torrance , CA >

Suzie K. "I've been working with Danijel for about few months now and must say I look forward to our tri-weekly/ bi-weekly training sessions. I've never really loved to work out but now I love it because I love the results and the training session. I feel better than I have ever felt and my body is on it's way to looking amazing! Danijel is a joy to work with. He's funny, caring, and knows his stuff! He changes up the workout every time so it never gets stale or boring. You never know what the day holds when working with him. And he is very safe in that he tailors the workout for any ailments or injuries you may have. He is knowledgeable and well trained himself. I would recommend Danijel to anyone who wants to feel and look great and have a fun time while doing it. Thanks Danijel!!"

< Suzie K, Toyota - Torrance , CA >

Leah M "I decided to workout with Danijel because of personal motivation and career goals. Being a working model in Los Angeles, I need to constantly look and feel my best behind cameras and that requires a daily workout schedule. Danijel helps me achieve my fitness goals and ever since our first workout, I've felt the burn and difference. I enjoy working with him and I look forward to keep up with healthy and energetic lifestyle."

No Frame

Leah Mary Park , Model / ActressLos Angeles , CA

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Katie T.

" Once i entered college i stopped playing sport so I wanted to do training to keep in shape. I love going to training as an outlet and stress reliever. Training at pro effect fitness has put me in the best shape of my life. My legs and lean and all muscle and my abs are so good almost showing a full 6 pack, which is my goal. I love the training and my body continues to get better and bettet each session. "
No Frame

David D

"I always get a great workout because I never know what to expect. Every time there is something new which keeps it challenging and fun! Also professionalism is on very high level. I have been training since 2007. and am very satisfied with my overall health and shape. Thank you."< David D - Newport Beach , CA >

Alma N

"I must say I feel always so much motivated when I have my training sessions, and challenged to my maximum and beyond. The workouts are never boring and are well thought out .The time seems to fly by, yet we always get an amazing workout along the way. Since joining the workout I feel more fit, slimmer, and stronger. "< Alma Nunez , Store Manager, El Segundo, CA >
No Frame

Karen W " When I first started this journey in June, I opened my mind up to many possibilities, My one goal starting off was to be able to participate in a two day walking event for breast cancer in Santa Barbara, CA. I was unsure if I could even Make it the first five miles when I started with Danijel. I knew I was physically so out of shape, but my mind was open!Who knew with dedication, encouragement and guidance in my corner not only did I finish the first day of 13.1 miles but I had stamina and endurance to go on the second day for another 10 miles? I had only worked with Danijel for two short months before the even. Now I am have a plan to attend many more in the future.My friends and family have noticed big changes not only physically but also in my confidence. I know that possibilities are endless. THat little black dress for my 35 year high school reunion is now reachable. I tease Danijel about the fact that my goal was never to run a marathon of any kind...but now I am even running! "< Karen W - Torrance , CA >
10-2-2010_004eeee

Your SUCCESS

Our SUCCESS

Personal Training
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Personal Training

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Train NOW

Personal Fitness TrainingPersonal program is tailor-made to your own individual requirement. It may be an initial increase in exercise with cardio, stretching and light weights to attain better toning and posture, plus weight reduction; or it can be more focused and intense for those who wish to target specific goals such as 10k, half or full marathon running. In most cases clients will commit with 24 sessions spread over 8 to 12 weeks; after this clients may wish to maintain or further improve their levels of fitness and energy by committing to longer term personal fitness training programs. Posture, core strength, endurance, muscle definition and flexibility are common to all training.
We are specialized in:Body Toning / Strength Training * Enhancing our appearance * Decreasing cholesterol * Lowering blood pressure * Preventing the coronary disease risk * Preventing osteoporosis * Slowing the aging process * Increasing collagen in the skin * Correcting postureAbs / Core Workouts * Lower the risk of injury * Increase power * Improve your posture * Decrease lower back pain * Increasing your overall strengthSports Enhancement * Improving your athletic skills … * Increasing your balance * Improving your coordination * Training your body to have quicker reflexes
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1 WEEK FREE "Best Start" Personal Training for

NEW visitors ONLY.

> BOOK NOW

Call (310) 982.5049

Training Programs 0005

Personal Training

Training Programs

Personal Training
Partner Workout

Training Packages Best Start : 4 - 8 Trainings (1-2 weeks) Transformation : 16 - 24 Trainings (6-12 weeks) Total Shape Pack : 36 - 50 & MORE (16 + weeks)
Sports Performance Training This program is specialized to help athletes and teams increase winning attributes, such as strength, power, endurance, speed, and agility, for their sport.Each program is custom tailored and cycled appropriately for the athlete's or teams needs. We develop a training regimen thatenhances the athlete's current status, ensuring that the training is supplemental, never detrimental, to his/her sport. By working in conjunction with the coach(es) of your sport, our program can be periodized to match the individuals/teams objective for the season.Training is available for teams, groups, and individuals.Please contact us regarding your specific needs.
No Frame

Body TransformationBody Transformation is initially aimed at increasing endurance, strength, toning and flexibility, as well as creating greater nutritional awareness. Minimum 16 sessions with complimentary nutrition help and heart rate monitor watch included.

As low as $65 per 1h session *

Weight LossThis program will help you lose weight,but more importantly keep the weight off without you having to diet. We use a combination of special techniques to make sure you achieve your desired goal of weight loss.

(310)982.5049

dm_proeffectfitness.com

* Special rules apply.

Partner Workout

Sign up for 2 on 1 Training Program

PAY ONE Package -TRAIN BOTH OF YOU.

Partner Workout This program will increase your chances of success exponentially!Adding a partner to our workout adds a whole new level of intensity and accountability to your exercise regimen. Is very important your workout partner has very similar fitness goals for the best results. Working out with a fitness partner, supervised and pushed for 60 minutes by Nationaly certified trainer keeps you accountable, gives you inspiration, and provides you with the security that you're not alone on the road to a healthy lifestyle. Training Packages Best Start : 4 - 8 Trainings (DISCOUNT)Transformation : 16 - 24 Trainings (DISCOUNT)Total Shape Package : 36 or more Trainings. (DISCOUNT)

Gift Cards
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Online Shop

Personal Training Gift Cards

FREE SHIPPING

Or pick up in our office

Purchase our personal training gift card and it can be used towards any personal training package. Gift cards also can be used for semi-private training (two person workouts).

Great idea for New Year's resolution, birthday present, anniversary, employees reward. Change someone's life, make someone FiT!

Buy Now - $75

Buy Now - $150

21151 S Western Ave #112

Torrance CA 90501

(310) 982 5049

Office & Private Gym

Buy Now - $500

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Accepting Credit Card, Check or Cash

Contact

Office & Gym: 21151 S Western Ave, Suite 112 Torrance, CA 90501 Tel: + 1 310 982 5049 Email: dm_PROeffectfitness.com

Currently also serving in:

Los Angeles & Orange County

Please include your telephone number in message column

WE ARE WHEREVER YOU ARE !

NO MEMBERSHIP REQUIRED

WORKOUT IN THE GYM

AT YOUR OWN HOME

OUTDOOR AT THE BEACH

Use our contact form to ask a question or make an appointment for your BEST START workout session .

(310) 982. 5049

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